What you will experience

Three days of trail running accessible to all in the forests and coombs of the Jura, to progress at your own pace over varied terrain.

Benefit from guiding by Manon Bohard, winner of the Diagonale des Fous 2024, and Patrick Bohard, winner of the Tor des Géants in 2015, and leave with practical advice from top-level athletes.

Adjust your pace, your movements and your effort management as you go along, thanks to personalised, educational support, without pressure or a competitive spirit.

Learn how to train and eat with advice from top athletes, with practical workshops on nutrition, optimising your preparation and varying your daily sessions.

Alternate trail running, mobility sessions, relaxation and yoga in a friendly atmosphere, with group feedback and time shared in the hostel afterwards.

Explore the Jura through its wooded ridges, wild valleys and limestone paths, an unspoilt massif ideal for trail running over varied, little-travelled terrain.

Itinerary

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1
DAY1/ 3
- Accommodation·Auberge
  Where we'll be spending the night
- D+·400m
  Vertical ascent
- Distance·10km
  KM covered
We meet in the early afternoon at the hostel, nestled in the heart of the wild Jura countryside. This is where the trail course begins, with a friendly first meeting with the group, your guide... and above all Manon and Patrick Bohard, two well-known French trail athletes, who have come to share their experience and their approach to training.

After a group briefing, it's time for the first trail outing. This warm-up session took place on varied, technical terrain, alternating descents, rolling sections and climbs. Guided by the guide, Manon and Patrick, we work on pacing and controlling our pace. The aim is clear: to learn how to manage your intensity over a given time, refine your sense of effort and better understand the link between sensations and physiological data. There's a constant exchange of ideas and personalised advice, and everyone quickly finds their bearings.

Back at the hostel at the end of the day, Patrick suggested a mobility session, ideal for releasing tension, improving range of movement and encouraging recovery after this first outing.

The evening begins with a Jura-style aperitif featuring local beers, cheeses and cold meats. It's a simple, warm way to extend the conversation. The day ends with a group discussion about the day's session: questions, feedback and enriching sharing, fed by the combined views of the guide and the two athletes.

The guides who will lead your adventure

Damien

Mountain leader (AMM)

French

I was born and grew up on the Limagne plain, with the Chaîne des Puys as my playground from an early age. What was once a passion has become my job: guiding and sharing the treasures of the Auvergne. I imagine experiences where sport, nature and conviviality meet... always with good food on the menu!

Find out more about Damien

Manon Bohard

Top-level athlete

French

A benchmark athlete on the international ultra-trail scene, Manon has established herself as one of the top female trail runners thanks to major victories in the most demanding races, such as the UTMB TDS and the Diagonale des Fous. Renowned for her endurance, rigour and ability to manage effort over time, she embodies a modern, all-round approach to trail running, where training, nutrition and mental fitness go hand in hand. Her presence on this course is a unique opportunity to benefit from precise and directly applicable advice from the very highest level.

Find out more about Manon Bohard

Patrick

Top-level athlete

French

An iconic figure in long-distance ultra-trail running, Patrick left his mark on the history of the discipline by winning the legendary Tor des Géants, one of the world's most extreme events. Renowned for his longevity, humility and in-depth knowledge of the long haul, he passes on a vision of trail running based on listening to the body, managing effort and the experience he has acquired over the years. To run and talk with him is to benefit from a rare insight into ultra-endurance and the pleasure of mountain adventure.

Find out more about Patrick

What's included in the price

Included

Guiding: You'll be accompanied by Manon Bohard, ultra-trail icon and winner of the Diagonale des Fous (2024) and the Mont Blanc ultra-trail (2021).

Guiding: You will be accompanied by Patrick Bohard, historic winner of the Tor des Géants, one of the longest races in the world (2015).

Guiding: You will also be accompanied by Damien, a mountain leader specialising in trail running.

Accommodation: You will sleep in a shared room in a comfortable hostel. There will also be a sauna, a reading room, a terrace and a pool table.

Meals: All meals are included, from the first meal in the evening to the picnic on the last day.

Transfers to and from the station.

Not included

Transport to the meeting point.

Any personal expenses.

Picnic lunch on Day 1.

What level should you expect

Level 2

You should be at least 18 years old to participate

You're capable of running 10km a day over varied terrain in the Jura with an average Ascent of 400m.
You are motivated to learn and integrate trail techniques, effort management and nutrition thanks to the guiding of two top-level athletes.
You'll spend several nights in comfortable hostels, with no heavy portages or bivouacs.
You'll be guided by Damien and 2 top-level athletes, so we'll be able to adapt to different levels of ability.

Getting there

Start: Auberge sur la Roche (13h00)

End: Auberge sur la Roche (16h00)

Transport

The nearest station to the accommodation is Frasne:

Departure station > Frasne station

From there, we can organise a shuttle to pick you up and bring you to the hostel, which is our exact meeting point.

You can leave your car in a free car park at the meeting point.

If you don't have a car, you should know that we are encouraging car-pooling between participants by creating a WhatsApp group 15 days before departure: an opportunity to get to know each other before you even start your expedition!

How to register

1

Step 1

Choose your departure date and number of participants

2

Step 2

Book online by paying a deposit or the full amount directly. It is also possible to book by telephone by calling +32 460 25 61 85 (Mon-Fri 9am-5pm).

If the minimum number of participants is reached, departure is confirmed!
If the minimum number of participants is not reached, we will give you a full refund.

Departure is confirmed 15 days in advance for adventures lasting more than 4 days. Departure is confirmed 7 days prior for adventures lasting less than 4 days.

3

Step 3

In the case of a deposit, the remaining amount will be debited from your account before departure.

Your reviews

The opinions of our participants who have placed their trust in us

Frequently asked questions

How comfortable is your home?

You'll sleep in a comfortable hostel in a shared room (single beds). On site, you'll have all the comforts you need: sheets, blankets, pillows, bathrooms, as well as a sauna, terrace, reading room and pool table.

How do I know if I'm good enough to take part?

For this trail course, we will have 1 guide in addition to the two athletes, Manon and Patrick Bohard, so it will be possible to form groups of different levels if required. However, we recommend that you be able to run 10km a day with 400m of Ascent over 3 days.

By the way, who are Manon and Patrick Bohard?

Renowned French ultra-trailers Manon and Patrick Bohard embody two generations, two backgrounds, but the same passion for long-distance effort in the great outdoors. Manon has established herself as one of the world's leading female trail runners, with major victories in some of the most demanding races on the circuit, including the UTMB TDS and the Diagonale des Fous. Renowned for her endurance, effort management and rigour, she shares a modern, all-round approach to trail running, combining training, nutrition and mental fitness. Patrick, an emblematic figure in long-distance trail running, left his mark on the history of the discipline by winning the legendary Tor des Géants. Renowned for his longevity and humility, he passes on a vision of trail running based on experience, listening to the body and mastering the long haul. Their presence on this course offers a unique opportunity to benefit from practical advice, an expert eye and a rare sharing of experience, in direct contact with two athletes who have had a profound impact on ultra-trail running.

Is there only one possible date?

Yes, this course is being offered on a single date, because it is organised around the presence and guiding of Manon and Patrick Bohard, two ultra-trail athletes with exceptional backgrounds. To preserve the spirit of the course - a small group, privileged exchanges, personalised advice and a real immersion at their side - we have chosen to offer only one session, on this precise date. That's what makes it so special: a rare experience that won't necessarily be repeated every year.

Are instalment payment options available?

Yes, that's right! At checkout, you can choose the Alma option to pay for your booking in 2x, 3x or 4x. All you have to do is select Alma at checkout and follow the instructions. It's simple, fast and secure.

Can I privatise this expedition for my group?

Yes, all our expeditions can be privatised for a group already formed, on the dates of your choice.

To make your request, go to the expedition that interests you and click on "Privatise the expedition". We'll take care of the rest!

What happens if the weather is bad?

At Wildhartt, nature is our playground, rain or shine. Rain, snow or wind: our guides adapt the itinerary, activities and accommodation to guarantee you the best possible experience.
Unless safety is at stake (storm, avalanche, flood...).

In this exceptional case, we can cancel an expedition, at least one week before departure.
If this happens:
→ You can postpone your adventure at no cost,
→ Or receive a full refund.

What kind of people usually join Wildhartt expeditions ?

You don’t need to be a top athlete or adventure expert to feel at home. Most Wildhartt participants are between 25 and 60 years old, with a balanced mix of women and men.

Many join solo or in small groups of two or three. They often live in cities and are looking for a meaningful brea some time to reconnect with nature, slow down, and enjoy something real.

They usually have a regular movement practice (hiking, running, yoga...), but not with a competitive mindset. They’re in good shape, but don’t necessarily have technical skills. What brings them together is a shared desire to disconnect, observe, learn, and experience nature in a more grounded, accessible way.

If that speaks to you, you'll feel right at home. The group spirit is kind and open, and the pace adapts to everyone.