D-·13kmm
D+·450m
Distance·450mkm
Meet in Grenoble at 1:30 p.m., leave your belongings in a safe place and then head off for your first trail session: urban warm-up and scouting out the Chartreuse massif. We'll run alongside the River Isère around the Île Verte before tackling the winding ascent to La Bastille on a wide path that's ideal for practising climbing techniques and managing your pace. We cross the casemates and the fort at La Bastille to enter the massif, then reach the Mont-Jalla memorial to get used to the visual cues (views of Grenoble, Vercors, Belledonne and Mont-Blanc) and learn about orientation and reading the terrain.
The descent alternates between wide paths and steep, narrow trails, where you practise descent techniques, support management and group dynamics.
Return to the town via a route close to the monuments, debrief over a drink to exchange sensations and technical advice and collect our gear.
Transfer by bus (30 min) to the gîte, settling in, meal prepared by the guide and group evening in our private gîte equipped with a spa room (sauna, hydro-massage shower, hammam).

























