A wooden path winds through a natural landscape of golden grass and bare trees. A person stands on the path, smiling and raising her arms in joy. She is wearing
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A group of four smiling people are standing on a hiking trail, surrounded by autumnal trees with yellow and green leaves. They are wearing sportswear suitable for hiking and holding walking sticks.
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Three women pose on a mountain peak, surrounded by a panoramic view of the valley below, covered in dense forests and hills. They are wearing appropriate hiking clothes, with walking sticks.
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A mountainous landscape with green hills and trees with foliage ranging from green to yellow. Stones and rocks dot the ground, while a winding path crosses the scene. On
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A group of six people posing together on a green hillside, with a vibrant sunset in the background. The sky is tinged with shades of orange and pink, while hills can be seen in the distance.
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A person is crouching in a natural landscape, surrounded by rocks and sparse vegetation. She is wearing a dark jacket, a scarf and a green rucksack. Her attention seems focused on the ground
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Decorative
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A smiling hiker stands near a lookout overlooking a green valley, surrounded by mountains and dense forests. Dark, threatening clouds cover the sky, adding to the gloom.
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A wooden path winds through a natural landscape of golden grass and bare trees. A person stands on the path, smiling and raising her arms in joy. She is wearing
A group of four smiling people are standing on a hiking trail, surrounded by autumnal trees with yellow and green leaves. They are wearing sportswear suitable for hiking and holding walking sticks.
Three women pose on a mountain peak, surrounded by a panoramic view of the valley below, covered in dense forests and hills. They are wearing appropriate hiking clothes, with walking sticks.
A mountainous landscape with green hills and trees with foliage ranging from green to yellow. Stones and rocks dot the ground, while a winding path crosses the scene. On
A group of six people posing together on a green hillside, with a vibrant sunset in the background. The sky is tinged with shades of orange and pink, while hills can be seen in the distance.
A person is crouching in a natural landscape, surrounded by rocks and sparse vegetation. She is wearing a dark jacket, a scarf and a green rucksack. Her attention seems focused on the ground
Decorative
A smiling hiker stands near a lookout overlooking a green valley, surrounded by mountains and dense forests. Dark, threatening clouds cover the sky, adding to the gloom.

Trailrunning

Trail training course in the Vosges

June to October
4 days| 3 nights
Level 2
Eco-score 4/5

What you will experience

Discover the basics of trail running in the landscapes of the Vosges mountains, on exceptional ridge paths, ideal for beginner trail runners.
Technical training with a mountain guide who is passionate about trail running: use of poles, effective management of food supplies, techniques for positioning your feet on rocky terrain, etc.
Nights in an isolated refuge in the middle of nowhere, where a warm mountain atmosphere reigns after a day spent outdoors.

Itinerary

DAY 1 / 4
Night
refuge

Meeting point from 7pm at the refuge: you will have the opportunity to enjoy a first meal in the company of the guide and the other members of the group.

DAY 2 / 4
Distance
15km
D+
375m
Night
refuge

On this first day, we set off on a 5km Nordic walk with 250m+ of ascent to warm up in the morning.

After a light lunch back at the refuge, we set off on a 10km trail ride with 500m+ of ascent through stubble fields and forests.

We finish the day with a fun theory workshop to learn more about the best use of poles on trail outings.

After the effort, the comfort: back to the refuge at the end of the afternoon to enjoy a good champion's meal.

DAY 3 / 4
Distance
25km
D+
400m
Night
refuge

Today, we're off for a full day of trail walking and sporty hiking, covering a distance of 25km to discover some of the most beautiful peaks in the Vosges, including the majestic summit of the Hohneck.

It's a great opportunity to practise the optimum use of poles when out and about!
At the end of the afternoon, François will give you an update on how to eat for a successful outing.
After this wonderful day, we'll have a well-deserved Savoyard meal in the refuge.

We'll also spend the night in the refuge.

DAY 4 / 4
Distance
15km
D+
400m

On this final day, we set off after breakfast for a 5km Nordic walk to discover the chamois.

After lunch, we finish with a 10km trail run before returning to the refuge for a final debriefing at around 4pm.

The expedition ends at 5pm.

The guides who will lead your adventure

Guide François-Xavier - Intermediate mountain leader (AMM)

François-Xavier

Intermediate mountain leader (AMM)

FrenchFrench

I've been a mountain guide for around fifteen years now, and my passion for the mountains and nature in all its forms has led me to explore the Vosges massif. And of course, the idea is to be able to share with others in and around this magical environment. With a magnificent office like mine (even if the ceiling sometimes leaks 🙂 ), it would be a shame not to make the most of it!

Find out more about François-Xavier

What's included in the price

Included

The guide's supervision: Throughout your stay, you'll be supervised by an experienced guide who is passionate about trail running and hiking.
Accommodation: You will spend 3 nights in a shared room (single beds) in a comfortable mountain refuge.
Catering: The refuge has a tasty kitchen offering local meals to help you discover the specialities of the Vosges mountains.

Not included

Transport to the meeting point
Your personal consumption
Everything not included in the "what's included" section

What level should you expect

Level 2
  • You practise an endurance sport at least 1x a week
  • You are capable of walking for several hours at a time (between 3 and 4 hours a day) with an average difference in altitude of 380m +.
  • No previous experience of trail running is required, and this expedition does not require any technical skills.

Getting there

Start: Xonrupt-Longemer (19h)
End: Xonrupt-Longemer (17h)

Transport

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Take a train to Saint-dié-Des-Vosges station

  • Departure station > Saint-dié-Des-Vosges station (SNCF)

From there, take a taxi (45 min) to Xonrupt-Longemer

  • Saint-dié-Des-Vosges station > Xonrupt-Longemer (Taxi)

Plan your most economical and environmentally-friendly journey (carpooling, train, etc.) with Tictactrip

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No car?

You should know that we encourage carpooling between participants by creating a WhatsApp group 15 days before departure: an opportunity to get to know each other before you even start your expedition!

How to register

1

Step 1

Choose your departure date and number of participants

2

Step 2

Book online by paying a deposit or the full amount directly. It is also possible to book by telephone by calling +32 474 97 09 38 (Mon-Fri 9am-5pm).
  • If the minimum number of participants is reached, departure is confirmed!
  • If the minimum number of participants is not reached, we will give you a full refund.
Departure is confirmed 15 days in advance for adventures lasting more than 4 days. Departure is confirmed 7 days prior to departures of less than 4 days.
3

Step 3

In the case of a deposit, the remaining amount will be debited from your account before departure.

Your reviews

The opinions of our participants who have placed their trust in us

Frequently asked questions

Do I need to have done any trail running or hiking before?

The aim of this expedition is to discover the sport of trail running and hiking. It is therefore aimed at anyone who wants to try these sports for the first time, or at people who have already done them but who are not seasoned trail runners.

What equipment should I take with me?

In terms of equipment, you'll need to take the following with you: A running bag for a day or half-day outing Hiking poles (available to hire) A water bottle or 2-litre water bag Waterproof windbreaker (if possible) Warm technical running clothes Running trainers A buff Gloves and a hat

What's the difference between trail running and hiking?

When we set off on a trail ride, we run (when we can). Trail running is similar to classic hiking, with a more sustained pace (without running) and a positive and negative altitude difference.

What learning will be highlighted?

We'll be focusing on the following topics: Running techniques on downhill sections How to position yourself Progression techniques on uphill sections Optimum use of poles How to position your feet on stony trails Learning how to manage food supplies on the trail If you'd like to learn more about another subject, please let us know. Our guide François-Xavier will adapt to your needs.

⛈ What happens if the metreo is wrong?

If the weather is bad but does not represent a danger to participants during the expedition, the activity will continue. If the weather becomes dangerous, the activity will be cancelled and replaced by an alternative offered by our professional guides.

What is included in the price of a DiscoveRent shipment?

At Wildhartt, we attach particular importance to price transparency for our shipments. Our approach is based on a clear breakdown of costs, aimed at providing a better understanding of the elements included in the total amount. Here's how we allocate the percentages:

  • 30% for our guides: We believe that our experienced guides play a crucial role in the success of each activity. That's why we make sure we allocate a significant proportion to pay for their expertise and supervision.
  • 35% for accommodation and food: We consider comfortable accommodation and quality food to be essential elements of an enriching experience.
  • 10% for equipment and transport: The safety and comfort of our participants is paramount. With this part of the total amount, we can guarantee that the equipment required is in excellent condition and adequate for each activity. Transport costs also come into play when they are essential during an expedition.
  • 25% for expedition participation and running costs: These costs cover the logistical, administrative and organisational aspects of the expedition, as well as the overall management of the experience, from start to finish.

Our aim is to provide you with a trustworthy, high-quality experience, while being transparent about how the final cost of your shipment is shared. If you have any further questions about our prices, please contact us here.


Can I privatise this expedition for my group?

Yes, all our expeditions can be privatised for a group already formed on the dates of your choice. To make a privatisation request, go to the expedition of your choice and privatise it using the button under the "see departures" button.

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Full refund if departure is not confirmed
Free cancellation up to 30 days before departure
Instalment facility available

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