A group of walkers crossing green meadows with mountains in the background.
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A group is enjoying a break under a tree, surrounded by greenery and mountains.
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A dazzling blue lake surrounded by golden mountains – an invitation to escape to the Queyras.
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An enchanting view of the Queyras mountains, with picturesque chalets set amongst lush green meadows.
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Spacious rooms with bunk beds, perfect for a cosy stay in the mountains.
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A picturesque village in the Queyras mountains, with lush green landscapes and majestic peaks.
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A captivating view of the Queyras mountains, a picturesque village surrounded by lush greenery and majestic peaks.
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The majestic mountains of the Queyras, lush green forests and blue skies – an invitation to adventure.
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A panoramic view of the Queyras mountains, a picturesque village surrounded by greenery.
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A charming wooden inn surrounded by greenery, ideal for a relaxing break in the mountains.
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A cosy wooden sauna, perfect for unwinding after a day’s adventures in the mountains.
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Participants are taking part in an outdoor yoga session, surrounded by lush green mountains.
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A group of hikers in the mountains, surrounded by the majestic landscapes of the Queyras under a blue sky.
1 / 0
The mountainous landscape of the Queyras, lush green forests, winding paths and a brilliant blue sky.
1 / 0
A group of walkers crossing green meadows with mountains in the background.
A group is enjoying a break under a tree, surrounded by greenery and mountains.
A dazzling blue lake surrounded by golden mountains – an invitation to escape to the Queyras.
An enchanting view of the Queyras mountains, with picturesque chalets set amongst lush green meadows.
Spacious rooms with bunk beds, perfect for a cosy stay in the mountains.
A picturesque village in the Queyras mountains, with lush green landscapes and majestic peaks.
A captivating view of the Queyras mountains, a picturesque village surrounded by lush greenery and majestic peaks.
The majestic mountains of the Queyras, lush green forests and blue skies – an invitation to adventure.
A panoramic view of the Queyras mountains, a picturesque village surrounded by greenery.
A charming wooden inn surrounded by greenery, ideal for a relaxing break in the mountains.
A cosy wooden sauna, perfect for unwinding after a day’s adventures in the mountains.
Participants are taking part in an outdoor yoga session, surrounded by lush green mountains.
A group of hikers in the mountains, surrounded by the majestic landscapes of the Queyras under a blue sky.
The mountainous landscape of the Queyras, lush green forests, winding paths and a brilliant blue sky.
Trail Running

Mountain trail running and yoga in the Queyras

June to October
4 days| 3 nights
Level 3
Eco-score 4/5

What you will experience

Head up to Lake Souliers (≈2,500 m) and sit by the water’s edge to breathe in the mountain air after a trail run.
Climb the Glaisette ridge and run along the ridge, with unobstructed views of the Queyras peaks.
Cross the Furfande cirque, taking in ever-changing woodland, summer chalets and mountain pastures on a single day’s continuous trail run.
Manage your effort: guided yoga sessions for warm-up and recovery to help you bounce back straight away after long climbs.

Itinerary

  1. DAY1/ 4
    • Accommodation - holiday cottageAccommodation·holiday cottage
    • D- - 400D-·400m
    • D+ - 400D+·400m
    • Distance - 7Distance·7km
    We arrive at the holiday cottage at 2 pm and start with an introduction to the trip: the itinerary, safety instructions and allocation of equipment. Then we set off on a warm-up jog around the hamlet to get our muscles moving and familiarise ourselves with the local terrain. Back at the gîte, we move straight on to the first technical workshops, focusing on safety procedures and map reading – short, practical exercises suitable for all levels. The session ends with a recovery yoga session to stretch and relax, followed by dinner, where we review the day’s events and prepare for the next day.

The rest is for members

Join the community to read the day-by-day detail, talk to the guides and hear about new dates first.

Join +20,600 adventurers already signed up.

The guides who will lead your adventure

Guide Laura - Mountain leader (AMM)

Laura

Mountain leader (AMM)
FrenchFrench
EnglishEnglish

I discovered the mountains at a very young age thanks to my parents, who took me hiking every summer. Before long, I felt a gap between city life and what truly made me come alive: the mountains. I nevertheless studied biological engineering. A few years later, I chose to resign and train as a mid-mountain guide, while also training in Hatha and Vinyasa yoga.

Find out more about Laura

What's included in the price

Included

Guiding: Throughout your trip, you’ll be guided by an experienced guide who is passionate about trail running and challenging hikes.
Accommodation: You’ll spend three nights in a shared room in a comfortable guesthouse with a real mountain atmosphere.
Meals: All meals are included, from the first evening right through to the picnic on the final day.

Not included

Transport to the meeting point.
Your personal consumption.
The picnic on Day 1.
Anything not listed in the ‘What’s included’ section.

What level to expect?

Level 3
Participants must be at least 18 years old
WHO IS IT FOR?
You already do trail running and want to progress to longer, more challenging mountain runs.

You’re at the right level if:
  • You run regularly and have already completed long trail runs
  • You can keep moving for 4 to 7 hours over mountain terrain
  • You can cover between 15 and 25 km in a day
  • You can cover between 800 and 1,200 metres of ascent
  • You’re comfortable on varied trails, some of which are technical (rocks, roots, scree)
  • You are able to alternate between running and walking on uphill sections
  • You’re confident in managing your effort, nutrition and hydration over several hours
Take the level quiz (opens in a new tab)

Getting there

Start · 14h00

Chateau Ville-Vieille

End · 16h00

Chateau Ville-Vieille

Transport

By train

By train

The train remains our favourite way to set off on an adventure. Here are the connections you’ll need to make:

  • Departure station > Mont-Dauphin – Guillestre
  • Mont-Dauphin – Guillestre > Château-Ville-Vieille (by bus or taxi, depending on the season and timetables)
By car

By car

Do you prefer the freedom of a road trip?

On-site parking is available where you can leave your car for the duration of the expedition.

Do consider carpooling: a WhatsApp group will be set up 10 days before departure so you can organise this with the other participants.

How to register

1

Step 1

Choose your departure date and number of participants

2

Step 2

Book online by paying a deposit or the full amount directly. It is also possible to book by telephone by calling +32 460 25 61 85 (Mon-Fri 9am-5pm).
  • If the minimum number of participants is reached, departure is confirmed!
  • If the minimum number of participants is not reached, we will give you a full refund.
Departure is confirmed 15 days in advance for adventures lasting more than 4 days. Departure is confirmed 7 days prior for adventures lasting less than 4 days.
3

Step 3

In the case of a deposit, the remaining amount will be debited from your account before departure.

Your reviews

The opinions of our participants who have placed their trust in us

4.8/ 5 · based on 25 reviews in this category
3 jours de stage trail incroyables ! Notre guide Maxime a été de très bons conseils, il a su répondre à toutes nos attentes, en étant attentif aux besoins de chacun. Nous avons également apprécié le cadre et l'équipe du refuge de Sotré et ses magnifiques couchers de soleil. Nous reviendrons avec grand plaisir ! Annabelle & Esteve
Super stage! J’ai appris plein de choses à mettre en pratique pour le trail. Maxime notre guide a été un formidable instructeur toujours dans la bienveillance. Merci encore Maxime pour ce beau stage
Super stage, une belle déconnection, une équipe de choc et un encadrement au top ! Conforme à l'attendu, et encore mieux !
L'accompagnateur était professionnel et super sympa ! Il a adapté les journées aux conditions météo, aux souhaits et aux niveaux des participants. Au-delà des aspects techniques, il nous a parlé de la culture, de l'histoire locale et nous a donné quelques anecdotes.
Notre guide,,Violette, au top, dans son approche, la technique et la convivialité . Patrick C.

Frequently asked questions

Where are we going to do yoga?

We will practise yoga outdoors, weather permitting.

Do I need to have done any trail running before?

Yes, we are offering a course here aimed at people who have already taken part in trail running. The focus is not on performance but rather on improvement, mutual support and discovering a region and climate that are perfectly suited to trail running.

Where do we stay during our visit?

You’ll be staying in a comfortable guesthouse in the Queyras. You’ll sleep in shared rooms with a shower room and toilets. All meals, from the first evening through to the final lunch, are included and prepared by your hosts.

Do I need to have practised yoga before?

No, you don’t need to have done yoga before.

What kit should I take with me for the trail run?

A full list of equipment will be shared before the adventure begins. You’ll also be able to ask the guide any questions you may have via the WhatsApp group, which will be set up 10 days before the adventure begins. For the trail run, you’ll need trekking poles, a trail running rucksack and 1.5-litre water bottles.

What equipment should I take with me for yoga?

A full list of equipment will be shared before the adventure begins. You’ll also be able to ask the guide any questions you may have via the WhatsApp group, which will be set up 10 days before the adventure begins. The guide will provide yoga mats. All you need to bring is your best outfit!

Are instalment payment options available?

Yes, that's right! At checkout, you can choose the Alma option to pay for your booking in 2x, 3x or 4x. All you have to do is select Alma at checkout and follow the instructions. It's simple, fast and secure.

Can I privatise this expedition for my group?

Yes, all our expeditions can be privatised for a group already formed, on the dates of your choice.

To make your request, go to the expedition that interests you and click on "Privatise the expedition". We'll take care of the rest!

What kind of people usually join Wildhartt expeditions ?

You don’t need to be a top athlete or adventure expert to feel at home. Most Wildhartt participants are between 25 and 60 years old, with a balanced mix of women and men.


Many join solo or in small groups of two or three. They often live in cities and are looking for a meaningful break — some time to reconnect with nature, slow down, and enjoy something real.


They usually have a regular movement practice (hiking, running, yoga...), but not with a competitive mindset. They’re in good shape, but don’t necessarily have technical skills. What brings them together is a shared desire to disconnect, observe, learn, and experience nature in a more grounded, accessible way.


If that speaks to you, you'll feel right at home. The group spirit is kind and open, and the pace adapts to everyone.

What happens if the weather is bad?

At Wildhartt, nature is our playground, rain or shine. Rain, snow or wind: our guides adapt the itinerary, activities and accommodation to guarantee you the best possible experience.
Unless safety is at stake (storm, avalanche, flood...).


In this exceptional case, we can cancel an expedition, at least one week before departure.
If this happens:
→ You can postpone your adventure at no cost,
→ Or receive a full refund.

What does the price of a Wildhartt adventure include?

At Wildhartt, transparency is essential. The price of your expedition reflects a clear breakdown of costs:

  • 30% for our guides, the mainstays of every adventure.
  • 35% for accommodation and meals, essential for your comfort.
  • 10% for equipment and transport, to guarantee safety and fluidity.
  • 24% for organisation and logistics, from first contact to the end of the expedition.
  • 1% for the rewilding of Europe, a concrete commitment to give back to nature what it gives us.

Our priority: to offer you a quality experience, with complete clarity.

Do you have any questions? Contact us.

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Next departures

Hassle-free from start to finish.

Full refund if departure is not confirmed
Free cancellation up to 30 days before departure
Instalment facility available

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